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You need a program that will make you feel better: mind, body & soul.  This is it.

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Monthly Membership

$28

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Let's do this!

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6-Month Membership

$151

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10% SAVINGS

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3-Month Membership

$79

Every undefined

5% SAVINGS

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One Year Membership

$285

Every undefined

15% SAVINGS

Monthly Membership

$-

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Start any time to get:

Five new workouts each week.

  • the average workout is 30 minutes long

  • workouts for at home or in the gym with minimal equipment

  • perfect combination of weightlifting, cardio and core exercises

  • access via private Facebook group & website

Meal plan - provided weekly

  • easy to follow, family-friendly meal plan

  • created by a Registered Dietitian with impressive credentials

  • options available, contact me for dietary restrictions/preferences

Online Fitness Community

  • Access to our nationwide Facebook group

  • Where we cheer each other on

  • Share ​recipes and tips for your fitness journey

FREE Bonus workouts included

  • 10-minute express workouts

  • Ripped Abs, Booty Lift and Yoga series provided

  • videos you can access 24/7, at your convenience

  • can be used in conjunction with regularly scheduled workouts of the day​

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 Taught by Mackenzie Wells, ACE-certified personal trainer, group fitness instructor, and busy mom of 3. 

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