You need a program that will make you feel better: mind, body & soul. This is it.
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Monthly Membership
$28
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6-Month Membership
$151
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3-Month Membership
$79
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One Year Membership
$285
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15% SAVINGS
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Start any time to get:
Five new workouts each week.
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the average workout is 30 minutes long
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workouts for at home or in the gym with minimal equipment
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perfect combination of weightlifting, cardio and core exercises
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access via private Facebook group & website
Meal plan - provided weekly
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easy to follow, family-friendly meal plan
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created by a Registered Dietitian with impressive credentials
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options available, contact me for dietary restrictions/preferences
Online Fitness Community
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Access to our nationwide Facebook group
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Where we cheer each other on
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Share ​recipes and tips for your fitness journey
FREE Bonus workouts included
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10-minute express workouts
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Ripped Abs, Booty Lift and Yoga series provided
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videos you can access 24/7, at your convenience
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can be used in conjunction with regularly scheduled workouts of the day​
Taught by Mackenzie Wells, ACE-certified personal trainer, group fitness instructor, and busy mom of 3.