Mackenzie Wells

Start any time to get:

• Five 28-Minute Workouts - provided weekly

  • average workout is 28 minutes long

  • workouts for at home or in the gym with minimal equipment

  • primarily strength training and body weight interval workouts

  • access via private Facebook group - supportive community!

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• Meal plan - provided weekly

  • easy to follow, family friendly mean plan

  • options available, contact me for dietary restrictions/preferences

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• Online Fitness Community

  • Access to our nationwide Facebook group

  • Where we cheer each other on

  • Share ​recipes and tips for your fitness journey

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• BONUS: Free Ripped Abs & Booty Lift Monthly Challenge

  • in 10 minutes a day

  • includes printable guide for the month

  • 10 Minute Ripped Abs & Booty Lift videos provided

  • can be used in conjunction with regularly scheduled workouts of the day​